Monday, October 05, 2009

SparkPeople: 31 Days to Healthier Kids

(Along with National Breast Cancer Awareness month...) October is also Family Health Month-- a time to take a look at the health and lifestyle habits of everyone in your household. Use these 31daily tips to help your kids develop healthy nutrition and fitness habits for years to come!

Check out SparkPeople for more FREE information for the health & well-being of your family!

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